{"componentChunkName":"component---packages-blog-core-src-templates-post-js","path":"/7-things-i-learnt-from-running-marathons/","result":{"data":{"post":{"__typename":"MdxArticleProxy","id":"fa620b5d-ad6e-5fda-ac76-f1b94348fd2c","title":"7 things I learnt from running marathons","slug":"/7-things-i-learnt-from-running-marathons/","link":null,"excerpt":"What running can teach you might be helpful throughout your life.I have run several marathons in the…","timeToRead":3,"featured":null,"thumbnailText":null,"date":"September 06, 2017","category":{"__typename":"CategoriesJson","id":"7b33cfa6-3498-5e54-802e-4fb0212854aa","name":"Running","slug":"/category/running/","color":null,"icon":"/static/ad17a9092c27340e6a2af3e850ee121d/running.svg"},"author":{"__typename":"AuthorsJson","id":"cb7eeca4-38c9-5674-90b7-7e96c482987b","name":"Arvind Pandey","slug":"/author/arvind-pandey/","title":"Software Engineer","description":"Specialized in Software Design, Development, and Engineering Leadership.","skills":["Javascript","React","Node.js"],"social":[{"name":"Github","url":"https://github.com/arvind3157"},{"name":"Twitter","url":"https://twitter.com/arvpande"},{"name":"Linkedin","url":"https://www.linkedin.com/in/arvpande/"}],"thumbnail":{"__typename":"ImageSharp","regular":{"width":150,"height":150,"src":"/static/1cf0ccf6c2ce94576dce6b324f5995d6/a9ab2/arvind-pandey.jpg","srcSet":"/static/1cf0ccf6c2ce94576dce6b324f5995d6/a9ab2/arvind-pandey.jpg 1x,\n/static/1cf0ccf6c2ce94576dce6b324f5995d6/3fb33/arvind-pandey.jpg 1.5x,\n/static/1cf0ccf6c2ce94576dce6b324f5995d6/d7080/arvind-pandey.jpg 2x","srcWebp":"/static/1cf0ccf6c2ce94576dce6b324f5995d6/a3d54/arvind-pandey.webp","srcSetWebp":"/static/1cf0ccf6c2ce94576dce6b324f5995d6/a3d54/arvind-pandey.webp 1x,\n/static/1cf0ccf6c2ce94576dce6b324f5995d6/cc134/arvind-pandey.webp 1.5x,\n/static/1cf0ccf6c2ce94576dce6b324f5995d6/3cb0e/arvind-pandey.webp 2x"}}},"body":"function _extends() { _extends = Object.assign || function (target) { for (var i = 1; i < arguments.length; i++) { var source = arguments[i]; for (var key in source) { if (Object.prototype.hasOwnProperty.call(source, key)) { target[key] = source[key]; } } } return target; }; return _extends.apply(this, arguments); }\n\nfunction _objectWithoutProperties(source, excluded) { if (source == null) return {}; var target = _objectWithoutPropertiesLoose(source, excluded); var key, i; if (Object.getOwnPropertySymbols) { var sourceSymbolKeys = Object.getOwnPropertySymbols(source); for (i = 0; i < sourceSymbolKeys.length; i++) { key = sourceSymbolKeys[i]; if (excluded.indexOf(key) >= 0) continue; if (!Object.prototype.propertyIsEnumerable.call(source, key)) continue; target[key] = source[key]; } } return target; }\n\nfunction _objectWithoutPropertiesLoose(source, excluded) { if (source == null) return {}; var target = {}; var sourceKeys = Object.keys(source); var key, i; for (i = 0; i < sourceKeys.length; i++) { key = sourceKeys[i]; if (excluded.indexOf(key) >= 0) continue; target[key] = source[key]; } return target; }\n\n/* @jsxRuntime classic */\n\n/* @jsx mdx */\nvar _frontmatter = {\n  \"title\": \"7 things I learnt from running marathons\",\n  \"category\": \"Running\",\n  \"author\": \"Arvind Pandey\",\n  \"date\": \"2017-09-06T00:00:00.000Z\",\n  \"tags\": [\"#fitness\", \"#running\"],\n  \"thumbnail\": \"cover.jpg\"\n};\nvar layoutProps = {\n  _frontmatter: _frontmatter\n};\nvar MDXLayout = \"wrapper\";\nreturn function MDXContent(_ref) {\n  var components = _ref.components,\n      props = _objectWithoutProperties(_ref, [\"components\"]);\n\n  return mdx(MDXLayout, _extends({}, layoutProps, props, {\n    components: components,\n    mdxType: \"MDXLayout\"\n  }), mdx(\"p\", null, \"What running can teach you might be helpful throughout your life.I have run several marathons in the past and believe me each race is different. Each time I get to learn something new. It\\u2019s always about me. Running not only kept me fit and active but also my view towards life has changed. The course of 42.2 km can teach you many life lessons in a couple of hours. Like in real life we plan something, we try to execute those and sometimes it works as per plan and sometimes it doesn\\u2019t. Same goes when running a marathon. You start the race with some plan in hand, you try to execute those plan and if by any chance the plan didn\\u2019t work. What a runner does? Below are some if not all life lessons I learned in past 4 years.\"), mdx(\"h3\", {\n    \"id\": \"1-life-is-a-marathon-not-a-sprint\"\n  }, \"1) Life is a marathon, not a sprint\"), mdx(\"p\", null, \"When you start running a marathon, soon you will realize you can\\u2019t just run all out and finish the race. If you tried doing so you will not finish even quarter of the race. You have to maintain a comfortable pace throughout the race. Same goes with our lives, we have to set up a system that we can follow for a long time.\"), mdx(\"h3\", {\n    \"id\": \"2-you-have-a-plan-what-if-that-fails\"\n  }, \"2) You have a plan, what if that fails.\"), mdx(\"p\", null, \"At the beginning of the race, you will feel that everything going as per plan. Slowly that feeling will go away. You will realize your plan has failed. But as a runner, you choose to move forward rather quitting the race. Same goes with our life we fail at some point but the key is to stay for a longer time.\"), mdx(\"h3\", {\n    \"id\": \"3-life-is-not-fair-and-thats-okay\"\n  }, \"3) Life is not fair and that\\u2019s okay\"), mdx(\"p\", null, \"As a runner when you approach 30kms mark, you start getting the feeling life sucks. Everything around you looks nice. Even the person eating junk food roadside will entice you but the fact is you are in a temporary pain. Life is unfair for a certain amount of time and those are the defining moments and it makes us what we become after that.\"), mdx(\"h3\", {\n    \"id\": \"4-sometimes-its-okay-to-feel-you-are-lost\"\n  }, \"4) Sometimes it\\u2019s okay to feel you are lost\"), mdx(\"p\", null, \"There will be a point during the race you will feel you are lost. You will start questioning yourself, \\u201CWhat the hell am I doing with my life? There are so many other things I could have done but this race\\u201D. But when you finish the race, you will confess to yourself. \\u201CThis is the best thing I have done today and I\\u2019m going to do it again.\\u201D\"), mdx(\"h3\", {\n    \"id\": \"5-you-cant-control-everything-but-your-training\"\n  }, \"5) You can\\u2019t control everything but your training\"), mdx(\"p\", null, \"Everything will fall apart, but your training will never ditch you. If you followed any shortcut in your training or you were not honest with your training it will haunt you. So what is left to us is doing our Karma or simply training with dedication and discipline.\"), mdx(\"h3\", {\n    \"id\": \"6-the-toughness-of-it-makes-life-challenging-and-beautiful\"\n  }, \"6) The toughness of it makes life challenging and beautiful\"), mdx(\"p\", null, \"You can always run a small distance for fitness and it\\u2019s totally justified for anybody who wants to keep himself fit. But running marathon needs a level of toughness mentally and physically.I would say it\\u2019s always mental than physical. The human body is 100 times more capable than just running a marathon. But our brain fools us and it gives up soon. The key point is staying in the moment, listening to your body and keep moving towards the finish line\"), mdx(\"h3\", {\n    \"id\": \"7-in-the-end-its-either-glory-or-learning-you-never-fail\"\n  }, \"7) In the end, it\\u2019s either glory or learning, you never fail.\"), mdx(\"p\", null, \"It doesn\\u2019t matter in what condition you reach the finish line, it gives you a sense of satisfaction. Doesn\\u2019t matter you finished as per plan or otherwise, the bottom line is you finished the marathon. If it wasn\\u2019t as per plan, you learned it what went wrong. Adding one more medal to your collection is always a glory.\"), mdx(\"p\", null, mdx(\"img\", _extends({\n    parentName: \"p\"\n  }, {\n    \"src\": \"/images/motivation.jpg\",\n    \"alt\": \"alt text\"\n  }))), mdx(\"blockquote\", null, mdx(\"p\", {\n    parentName: \"blockquote\"\n  }, \"Someday, you won\\u2019t be able to do this. 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